I like to lunge while I walk. It’s true. If I’m walking for exercise and not breaking out in a sweat then to work my body harder – to push myself that extra mile – I lunge. It’s actually kind of fun to do and I’m usually pushing a stroller which helps me balance better. It’s fun and helps create a better workout when you are walking on a flat path. You should try it!
September 10, 2007...1:34 pm
ah, the love of lunges
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