Grace coughed in my mouth 2 nights ago. It was gross. But now I’m finding it even more gross because I realize that she coughed little germs straight into my body and I feel like I’m getting a little bit of a sore throat. Blech. I’m going to go pop a couple echinacea capsules to see if I can beat whatever I’m coming down with so that I will be able to enjoy my weekend getaway…. I’m going to the Poconos with a bunch of women from church. Can’t wait!
October 15, 2009...9:49 pm
Coughing
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October 16, 2009 at 11:53 am
i’ve also heard it recommended to gargle warm salt water or drink warm fluids to help flush out the germs – like this is something you would do after being coughed “in”
don’t know if it would help if you’re already feeling blech…also the nasal rinses are good for this.